“There is a brokenness out of which comes the unbroken,
a shatteredness out of which blooms the unshatterable.
There is a sorrow beyond grief which leads to joy
and a fragility out of whose depths emerges strength.”
Welcome.
I believe we all carry the capacity for growth. Therapy offers a safe place to slow down, reflect, and move through challenges with compassion. Together, we’ll explore your experiences, honor your strengths, and create space for healing.
I believe therapy is about creating a space where you feel seen, supported, and understood. My approach is collaborative and compassionate—we work together to explore what’s holding you back and discover what helps you move forward with more steadiness and self-trust.
I live and practice in Midcoast Maine, where the pace of the tides and seasons reminds me daily of the possibility of growth and renewal.
Beginning therapy is a meaningful step, and it’s important that you feel supported from the very start. This page offers practical information to help you know what to expect and decide if we’re a good fit.
Your past experiences shape how you see yourself and connect with others. In therapy, we’ll explore these stories together—with compassion and without judgment. Our work can help you feel more understood, more grounded, and more free to live fully in the present.
